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Berry Bliss: Strawberry Oatmeal Breakfast Smoothie Recipe

strawberry oatmeal smoothie

Indulge in our delectable Strawberry Oatmeal Breakfast Smoothie, a wholesome blend crafted to kickstart your day with a burst of flavor and nutrition. Featuring the delightful sweetness of fresh strawberries, the hearty goodness of oats, and the creamy texture of banana and yogurt, this smoothie offers a perfect balance of taste and nourishment. Enhanced with a touch of honey for natural sweetness and a hint of vanilla for added aroma, each sip is a delightful treat for your taste buds. Packed with fiber, vitamins, and antioxidants, this smoothie is not just a delicious breakfast option but also a nutritious one that will keep you energized and satisfied throughout the morning.

Difficulty Beginner
Time
Prep Time: 5 min Total Time: 5 mins
Servings 2
Calories 142
Best Season Suitable throughout the year
Description

Start your day on a nutritious note with our Strawberry Oatmeal Breakfast Smoothie. This wholesome blend combines the sweet tanginess of fresh strawberries with the heartiness of oats, creating a satisfying and energizing breakfast option. Blended with creamy yogurt, banana, and a touch of honey for natural sweetness, this smoothie is not only delicious but also packed with fiber, vitamins, and antioxidants. Whether enjoyed at home or on the go, this smoothie is sure to keep you feeling full and fueled for the day ahead.

Ingredients
  • 1 cup soy milk
  • 1/2 cup rolled oats
  • 14 frozen strawberries
  • 1 banana, broken into chunks
  • 1 1/2 teaspoon white sugar (Optional)
  • 1/2 teaspoon vanilla extract (Optional)
Instructions
  1. Step 1

    Collect the necessary ingredients.

  2. Step 2

    In a blender, combine soy milk, oats, strawberries, and banana until smooth. Then, add sugar and vanilla and blend again until smooth.

  3. Step 3

    Transfer the smoothie into glasses and serve.

Nutrition Facts

Serving Size 1

Servings 2

Amount Per Serving
Calories 142kcal
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Sodium 63mg3%
Potassium 217mg7%
Total Carbohydrate 21g8%
Dietary Fiber 3g12%
Protein 7g15%
Calcium 41 mg
Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Here are some helpful recipe notes for preparing our Strawberry Oatmeal Breakfast Smoothie:

  1. Customize the Texture: Adjust the amount of soy milk or oats to achieve your desired smoothie consistency. For a thicker texture, use less liquid, and for a thinner consistency, add more liquid.

  2. Frozen Fruit Variation: For an extra chilled and refreshing smoothie, consider using frozen strawberries and banana instead of fresh ones. This will also eliminate the need for additional ice cubes.

  3. Sweetener Options: While this recipe uses sugar and vanilla for sweetness, feel free to substitute with your preferred sweetener, such as maple syrup, agave nectar, or stevia, to suit your taste preferences.

  4. Boost with Protein: To increase the protein content of your smoothie, add a scoop of your favorite protein powder or a dollop of Greek yogurt. This will make your smoothie more filling and satisfying.

  5. Garnish Ideas: Elevate the presentation of your smoothie by garnishing with a slice of fresh strawberry or a sprinkle of rolled oats on top. This adds a touch of visual appeal and texture to your beverage.

Enjoy your Strawberry Oatmeal Breakfast Smoothie with these handy tips!

Keywords: Strawberry, Oatmeal, Breakfast, Smoothie, Healthy, Nutritious, Banana, Yogurt, Honey, Fiber, Antioxidants
Read it online: https://dishdreamery.com/recipe/strawberry-oatmeal-breakfast-smoothie/